Vitamin “C” hili! This is Chili the way Chili was intended…made with real Chilies!! I’m not really sure how modern chili morphed into a beef, tomato and bean stew typically made with no Chilies at all… except for maybe a little chili powder or paprika for spice. But…
Digestion Part 2: The Not So Happy Tummy
If digestion starts in the brain then what if your brain isn’t thinking about eating? Stress If you are stressed out, in a hurry or just plain distracted then the process is impeded from the start. Digestion is a parasympathetic process. That means it happens when we are relaxed…
Antihistamine Juice
Happy Tummy Tonic Miracle Juice These days my tummy typically feels pretty good but sometimes a heavy dose of stress can send me into the fetal position. If I feel this type of situation brewing, the first thing I do is pull out my juicer and whip up a glass…
Digestion Part One: The Happy Tummy
Since this is a blog about Tummies I guess the best place to start is to talk about how our tummies are supposed to work. This is a huge subject and inspiration for this website so we’ll have plenty more to talk about in future posts!! For now here’s…