Did you know that the number of human cells in our bodies may be as much as a fraction of the number of bacterial cells?? Depending on who you listen to, some claim that bacterial cells outnumber human cells ten to one! Whereas others claim there is a much smaller…
Belly Healing, Beauty Boosting, Bone Broth!
As I mentioned before, this could not be an official blog about Tummies without a recipe for Bone Broth! What’s the first thing your mom and your grandma did when you got sick? Make a big pot of Chicken soup! Well, there is a reason behind that. Bone broth…
Digestion Part 2: The Not So Happy Tummy
If digestion starts in the brain then what if your brain isn’t thinking about eating? Stress If you are stressed out, in a hurry or just plain distracted then the process is impeded from the start. Digestion is a parasympathetic process. That means it happens when we are relaxed…
Digestion Part One: The Happy Tummy
Since this is a blog about Tummies I guess the best place to start is to talk about how our tummies are supposed to work. This is a huge subject and inspiration for this website so we’ll have plenty more to talk about in future posts!! For now here’s…